Rooted Movement Program Memberships

Rooted On-line
$15.00
Every month

Anytime access to on-line workouts with specific corrective exercise protocols and progression. Anytime access to additional educational videos 1 new video per week.


Rooted + 1
$130.00
Every month

Anytime access to on-line workouts with specific corrective exercise protocols and progression. Anytime access to additional educational videos 1 new video per week. Plus 1 in person sessions per week (Tuesday or Thursday) Accountability Checkin


Rooted + 2
$250.00
Every month

Anytime access to on-line workouts with specific corrective exercise protocols and progression. Anytime access to additional educational videos 1 new video per week. Plus 2 in person sessions per week (Tuesday/Thursday) Accountability Checkin