BUILD STRENGTH
FOR YOUR WHOLE LIFE.

Personalized movement, practical coaching, and restorative wellness—designed to help you feel capable in the life you live every day.

BOOK A SESSION

RECOVERY & MEMBERSHIPS

Red light, sauna, and Normatec are available for $5 with in-person membership or $20 per half-hour session without membership.

Rooted Online — $15/month
Rooted + 1 — $130/month
Rooted + 2 — $250/month

In-person sessions: Tuesdays and Thursdays, 8 AM–12 PM. Wednesday tune-ups available by request.

Learn more about what Rooted Wellness has to offer.

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